Last updated: Aug 9, 2026
Illustration for reference only
Arctic Circle

Egg Nog Shake, Medium

Shakes and MaltsPopular

Egg Nog Shake, Medium nutrition information from Arctic Circle.

1 shake
Serving Size
Not provided
Serving Weight
629
Calories
Per serving
14 g
Protein
99 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories629 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 12 g60%
Trans Fat 0 g
Cholesterol 95 mg32%
Sodium 309 mg13%
Total Carbohydrate 99 g36%
Dietary Fiber 0 g0%
Total Sugars 80 g
Protein 14 g28%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

629
kcal
Protein14 g (9%)
Carbs99 g (64%)
Fat19 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 14 g28%
Fiber 0 g0%
Sodium 309 mg13%
Sugars 80 g
Saturated Fat 12 g60%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Shakes and Malts

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.