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Last updated: Aug 9, 2026

Arctic Circle

Fudge Brownie Shake, Medium

Shakes and MaltsPopular

Arctic Circle Fudge Brownie Shake, Medium is carb-leaning, with about 60% of macro calories from carb. Each serving has 929 calories, 20g protein, 142g carbs, and 33g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake

Serving Size

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929

Calories

Per serving

20 g

Protein

142 g

Carbs

33 g

Fat

Nutrition Facts

Amount per serving

Calories929 kcal

% Daily Value*

Total Fat 33 g42%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 74 mg25%

Sodium 544 mg24%

Total Carbohydrate 142 g52%

Dietary Fiber 4 g14%

Total Sugars 103 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

929

kcal

Protein20 g (8%)

Carbs142 g (60%)

Fat33 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

8% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate232 min walk

About 93 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 4 g14%

Sodium 544 mg24%

Sugars 103 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 20g protein and 929 calories.No

Lower carb142g carbs per serving.No

Low fat33g total fat per serving.No

High sugar103g total sugars per serving.Yes

High sodium544mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Almond Roca Shake, Large1,512 kcal · 24 g protein Almond Roca Shake, Large with Malt1,632 kcal · 26 g protein

Compare with other items

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Quick comparisons

Fudge Brownie Shake, Medium has 448 more calories than 5 Piece Shrimp N Fries and 5g more protein. Compare

Fudge Brownie Shake, Medium has 427 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 5g more protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Fudge Brownie Shake, Medium Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Fudge Brownie Shake, Medium has 583 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fudge Brownie Shake, Medium are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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