NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Arctic Circle

Mint Chocolate Chip Shake, Small with Malt

Shakes and MaltsPopular

Arctic Circle Mint Chocolate Chip Shake, Small with Malt is carb-leaning, with about 60% of macro calories from carb. Each serving has 752 calories, 13g protein, 112g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake

Serving Size

Add to Meal Ask AI about this item

752

Calories

Per serving

13 g

Protein

112 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories752 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 17 g85%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 244 mg11%

Total Carbohydrate 112 g41%

Dietary Fiber 4 g14%

Total Sugars 93 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

752

kcal

Protein13 g (7%)

Carbs112 g (60%)

Fat27 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 4 g14%

Sodium 244 mg11%

Sugars 93 g—

Saturated Fat 17 g85%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 13g protein and 752 calories.No

Lower carb112g carbs per serving.No

Low fat27g total fat per serving.No

High sugar93g total sugars per serving.Yes

High sodium244mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Shakes and Malts

View all

Almond Roca Shake, Large1,512 kcal · 24 g protein Almond Roca Shake, Large with Malt1,632 kcal · 26 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mint Chocolate Chip Shake, Small with Malt has 271 more calories than 5 Piece Shrimp N Fries and 2g less protein. Compare

Mint Chocolate Chip Shake, Small with Malt has 250 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 2g less protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Mint Chocolate Chip Shake, Small with Malt Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Mint Chocolate Chip Shake, Small with Malt has 760 fewer calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mint Chocolate Chip Shake, Small with Malt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI