Last updated: Aug 9, 2026
Arctic Circle

Oreo Fudge Shake, Small with Malt

Shakes and MaltsPopular

Arctic Circle Oreo Fudge Shake, Small with Malt is carb-leaning, with about 63% of macro calories from carb. Each serving has 742 calories, 16g protein, 118g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake
Serving Size
742
Calories
Per serving
16 g
Protein
118 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories742 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 745 mg32%
Total Carbohydrate 118 g43%
Dietary Fiber 3 g11%
Total Sugars 81 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

742
kcal
Protein16 g (9%)
Carbs118 g (63%)
Fat24 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index8.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate186 min walk

About 74 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 3 g11%
Sodium 745 mg32%
Sugars 81 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 16g protein and 742 calories.No
Lower carb118g carbs per serving.No
Low fat24g total fat per serving.No
High sugar81g total sugars per serving.Yes
High sodium745mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Shakes and Malts

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oreo Fudge Shake, Small with Malt has 261 more calories than 5 Piece Shrimp N Fries and 1g more protein. Compare

Oreo Fudge Shake, Small with Malt has 240 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 1g more protein. Compare

Compare with 5 Piece Shrimp N Fries

Oreo Fudge Shake, Small with Malt Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Oreo Fudge Shake, Small with Malt has 770 fewer calories than it and 8g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Oreo Fudge Shake, Small with Malt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI