Last updated: Aug 9, 2026
Arctic Circle

Oreo Shake, Large with Malt

Shakes and MaltsPopular

Arctic Circle Oreo Shake, Large with Malt is carb-leaning, with about 69% of macro calories from carb. Each serving has 1,381 calories, 25g protein, 233g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake
Serving Size
1,381
Calories
Per serving
25 g
Protein
233 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories1,381 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 18 g90%
Trans Fat 0 g—
Cholesterol 93 mg31%
Sodium 1,166 mg51%
Total Carbohydrate 233 g85%
Dietary Fiber 3 g11%
Total Sugars 169 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,381
kcal
Protein25 g (7%)
Carbs233 g (69%)
Fat36 g (24%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

7% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate345 min walk

About 138 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 3 g11%
Sodium 1,166 mg51%
Sugars 169 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 25g protein and 1,381 calories.No
Lower carb233g carbs per serving.No
Low fat36g total fat per serving.No
High sugar169g total sugars per serving.Yes
High sodium1,166mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Shakes and Malts

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Oreo Shake, Large with Malt has 900 more calories than 5 Piece Shrimp N Fries and 10g more protein. Compare

Oreo Shake, Large with Malt has 879 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 10g more protein. Compare

Compare with 5 Piece Shrimp N Fries

Oreo Shake, Large with Malt Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Oreo Shake, Large with Malt has 131 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Oreo Shake, Large with Malt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI