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Last updated: Aug 9, 2026

Arctic Circle

Oreo Shake, Small with Malt

Shakes and MaltsPopular

Arctic Circle Oreo Shake, Small with Malt is carb-leaning, with about 66% of macro calories from carb. Each serving has 723 calories, 14g protein, 118g carbs, and 21g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake

Serving Size

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723

Calories

Per serving

14 g

Protein

118 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories723 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 50 mg17%

Sodium 681 mg30%

Total Carbohydrate 118 g43%

Dietary Fiber 2 g7%

Total Sugars 80 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

723

kcal

Protein14 g (8%)

Carbs118 g (66%)

Fat21 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate181 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 2 g7%

Sodium 681 mg30%

Sugars 80 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 14g protein and 723 calories.No

Lower carb118g carbs per serving.No

Low fat21g total fat per serving.No

High sugar80g total sugars per serving.Yes

High sodium681mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Almond Roca Shake, Large1,512 kcal · 24 g protein Almond Roca Shake, Large with Malt1,632 kcal · 26 g protein

Compare with other items

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Quick comparisons

Oreo Shake, Small with Malt has 242 more calories than 5 Piece Shrimp N Fries and 1g less protein. Compare

Oreo Shake, Small with Malt has 221 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 1g less protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Oreo Shake, Small with Malt Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Oreo Shake, Small with Malt has 789 fewer calories than it and 10g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Oreo Shake, Small with Malt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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