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Last updated: Aug 9, 2026

Arctic Circle

Raspberry Cheesecake Shake, Large

Shakes and MaltsPopular

Arctic Circle Raspberry Cheesecake Shake, Large is carb-leaning, with about 59% of macro calories from carb. Each serving has 1,281 calories, 25g protein, 190g carbs, and 47g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake

Serving Size

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1,281

Calories

Per serving

25 g

Protein

190 g

Carbs

47 g

Fat

Nutrition Facts

Amount per serving

Calories1,281 kcal

% Daily Value*

Total Fat 47 g60%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 192 mg64%

Sodium 821 mg36%

Total Carbohydrate 190 g69%

Dietary Fiber 2 g7%

Total Sugars 155 g—

Protein 25 g50%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,281

kcal

Protein25 g (8%)

Carbs190 g (59%)

Fat47 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index8.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate320 min walk

About 128 minutes of running for these calories.

Key Nutrients

Protein 25 g50%

Fiber 2 g7%

Sodium 821 mg36%

Sugars 155 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 25g protein and 1,281 calories.No

Lower carb190g carbs per serving.No

Low fat47g total fat per serving.No

High sugar155g total sugars per serving.Yes

High sodium821mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Almond Roca Shake, Large1,512 kcal · 24 g protein Almond Roca Shake, Large with Malt1,632 kcal · 26 g protein

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Quick comparisons

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Raspberry Cheesecake Shake, Large has 779 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 10g more protein. Compare

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Raspberry Cheesecake Shake, Large Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Raspberry Cheesecake Shake, Large has 231 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Raspberry Cheesecake Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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