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Last updated: Aug 9, 2026

Arctic Circle

Raspberry Shake, Medium with Malt

Shakes and MaltsPopular

Arctic Circle Raspberry Shake, Medium with Malt is carb-leaning, with about 69% of macro calories from carb. Each serving has 720 calories, 15g protein, 122g carbs, and 18g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake

Serving Size

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720

Calories

Per serving

15 g

Protein

122 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 71 mg24%

Sodium 445 mg19%

Total Carbohydrate 122 g44%

Dietary Fiber 1 g4%

Total Sugars 103 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein15 g (8%)

Carbs122 g (69%)

Fat18 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 1 g4%

Sodium 445 mg19%

Sugars 103 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 15g protein and 720 calories.No

Lower carb122g carbs per serving.No

Low fat18g total fat per serving.No

High sugar103g total sugars per serving.Yes

High sodium445mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Almond Roca Shake, Large1,512 kcal · 24 g protein Almond Roca Shake, Large with Malt1,632 kcal · 26 g protein

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Quick comparisons

Raspberry Shake, Medium with Malt has 239 more calories than 5 Piece Shrimp N Fries and the same amount of protein. Compare

Raspberry Shake, Medium with Malt has 218 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and the same amount of protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Raspberry Shake, Medium with Malt Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Raspberry Shake, Medium with Malt has 792 fewer calories than it and 9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Raspberry Shake, Medium with Malt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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