Last updated: Aug 9, 2026
Arctic Circle

Raspberry Shake, Small with Malt

Shakes and MaltsPopular

Arctic Circle Raspberry Shake, Small with Malt is carb-leaning, with about 69% of macro calories from carb. Each serving has 507 calories, 10g protein, 87g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake
Serving Size
507
Calories
Per serving
10 g
Protein
87 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories507 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 307 mg13%
Total Carbohydrate 87 g32%
Dietary Fiber 0 g0%
Total Sugars 74 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

507
kcal
Protein10 g (8%)
Carbs87 g (69%)
Fat13 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate127 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 307 mg13%
Sugars 74 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 10g protein and 507 calories.No
Lower carb87g carbs per serving.No
Low fat13g total fat per serving.No
High sugar74g total sugars per serving.Yes
High sodium307mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Raspberry Shake, Small with Malt has 26 more calories than 5 Piece Shrimp N Fries and 5g less protein. Compare

Raspberry Shake, Small with Malt has 5 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 5g less protein. Compare

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Raspberry Shake, Small with Malt Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Raspberry Shake, Small with Malt has 1005 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Raspberry Shake, Small with Malt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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