Last updated: Aug 9, 2026
Arctic Circle

Strawberry Banana Shake, Small with Malt

Shakes and MaltsPopular

Arctic Circle Strawberry Banana Shake, Small with Malt is carb-leaning, with about 65% of macro calories from carb. Each serving has 466 calories, 11g protein, 76g carbs, and 13g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake
Serving Size
466
Calories
Per serving
11 g
Protein
76 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories466 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 242 mg11%
Total Carbohydrate 76 g28%
Dietary Fiber 1 g4%
Total Sugars 61 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

466
kcal
Protein11 g (9%)
Carbs76 g (65%)
Fat13 g (25%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

9% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate117 min walk

About 47 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 1 g4%
Sodium 242 mg11%
Sugars 61 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 11g protein and 466 calories.No
Lower carb76g carbs per serving.No
Low fat13g total fat per serving.No
High sugar61g total sugars per serving.Yes
High sodium242mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Strawberry Banana Shake, Small with Malt has 15 fewer calories than 5 Piece Shrimp N Fries and 4g less protein. Compare

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Strawberry Banana Shake, Small with Malt Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Strawberry Banana Shake, Small with Malt has 1046 fewer calories than it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Strawberry Banana Shake, Small with Malt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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