Last updated: Aug 9, 2026
Arctic Circle

Strawberry Cheesecake Shake, Small

Shakes and MaltsPopular

Arctic Circle Strawberry Cheesecake Shake, Small is carb-leaning, with about 55% of macro calories from carb. Each serving has 597 calories, 13g protein, 81g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake
Serving Size
597
Calories
Per serving
13 g
Protein
81 g
Carbs
24 g
Fat

Nutrition Facts

Amount per serving

Calories597 kcal
% Daily Value*
Total Fat 24 g31%
Saturated Fat 16 g80%
Trans Fat 0 g—
Cholesterol 101 mg34%
Sodium 366 mg16%
Total Carbohydrate 81 g29%
Dietary Fiber 0 g0%
Total Sugars 64 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

597
kcal
Protein13 g (9%)
Carbs81 g (55%)
Fat24 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate149 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 0 g0%
Sodium 366 mg16%
Sugars 64 g—
Saturated Fat 16 g80%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 13g protein and 597 calories.No
Lower carb81g carbs per serving.No
Low fat24g total fat per serving.No
High sugar64g total sugars per serving.Yes
High sodium366mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Strawberry Cheesecake Shake, Small has 116 more calories than 5 Piece Shrimp N Fries and 2g less protein. Compare

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Strawberry Cheesecake Shake, Small Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Strawberry Cheesecake Shake, Small has 915 fewer calories than it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Strawberry Cheesecake Shake, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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