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Last updated: Aug 9, 2026

Arctic Circle

Twix Shake, Large

Shakes and MaltsPopular

Arctic Circle Twix Shake, Large is carb-leaning, with about 64% of macro calories from carb. Each serving has 1,467 calories, 23g protein, 233g carbs, and 49g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake

Serving Size

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1,467

Calories

Per serving

23 g

Protein

233 g

Carbs

49 g

Fat

Nutrition Facts

Amount per serving

Calories1,467 kcal

% Daily Value*

Total Fat 49 g63%

Saturated Fat 30 g150%

Trans Fat 0 g—

Cholesterol 93 mg31%

Sodium 752 mg33%

Total Carbohydrate 233 g85%

Dietary Fiber 1 g4%

Total Sugars 179 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,467

kcal

Protein23 g (6%)

Carbs233 g (64%)

Fat49 g (30%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.6/10

6% of macro calories come from protein.

Satiety index5.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate367 min walk

About 147 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 1 g4%

Sodium 752 mg33%

Sugars 179 g—

Saturated Fat 30 g150%

How we calculate these values

Diet Compatibility

High protein1.6/10 protein density from 23g protein and 1,467 calories.No

Lower carb233g carbs per serving.No

Low fat49g total fat per serving.No

High sugar179g total sugars per serving.Yes

High sodium752mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Almond Roca Shake, Large1,512 kcal · 24 g protein Almond Roca Shake, Large with Malt1,632 kcal · 26 g protein

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Quick comparisons

Twix Shake, Large has 986 more calories than 5 Piece Shrimp N Fries and 8g more protein. Compare

Twix Shake, Large has 965 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 8g more protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Twix Shake, Large Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Twix Shake, Large has 45 fewer calories than it and 1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Twix Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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