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Last updated: Aug 9, 2026

Arctic Circle

Vanilla Shake, Large

Shakes and MaltsPopular

Arctic Circle Vanilla Shake, Large is carb-leaning, with about 69% of macro calories from carb. Each serving has 876 calories, 17g protein, 149g carbs, and 22g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake

Serving Size

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876

Calories

Per serving

17 g

Protein

149 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories876 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 87 mg29%

Sodium 368 mg16%

Total Carbohydrate 149 g54%

Dietary Fiber 0 g0%

Total Sugars 132 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

876

kcal

Protein17 g (8%)

Carbs149 g (69%)

Fat22 g (23%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate219 min walk

About 88 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 368 mg16%

Sugars 132 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 17g protein and 876 calories.No

Lower carb149g carbs per serving.No

Low fat22g total fat per serving.No

High sugar132g total sugars per serving.Yes

High sodium368mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Shakes and Malts

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Almond Roca Shake, Large1,512 kcal · 24 g protein Almond Roca Shake, Large with Malt1,632 kcal · 26 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Shake, Large has 395 more calories than 5 Piece Shrimp N Fries and 2g more protein. Compare

Vanilla Shake, Large has 374 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 2g more protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Vanilla Shake, Large Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Vanilla Shake, Large has 636 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vanilla Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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