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Last updated: Aug 9, 2026

Arctic Circle

Vanilla Shake, Large with Malt

Shakes and MaltsPopular

Arctic Circle Vanilla Shake, Large with Malt is carb-leaning, with about 70% of macro calories from carb. Each serving has 996 calories, 20g protein, 169g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 shake

Serving Size

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996

Calories

Per serving

20 g

Protein

169 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories996 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 16 g80%

Trans Fat 0 g—

Cholesterol 93 mg31%

Sodium 501 mg22%

Total Carbohydrate 169 g61%

Dietary Fiber 0 g0%

Total Sugars 145 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

996

kcal

Protein20 g (8%)

Carbs169 g (70%)

Fat24 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index7.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate249 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 0 g0%

Sodium 501 mg22%

Sugars 145 g—

Saturated Fat 16 g80%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 20g protein and 996 calories.No

Lower carb169g carbs per serving.No

Low fat24g total fat per serving.No

High sugar145g total sugars per serving.Yes

High sodium501mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Almond Roca Shake, Large1,512 kcal · 24 g protein Almond Roca Shake, Large with Malt1,632 kcal · 26 g protein

Compare with other items

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Quick comparisons

Vanilla Shake, Large with Malt has 515 more calories than 5 Piece Shrimp N Fries and 5g more protein. Compare

Vanilla Shake, Large with Malt has 494 more calories than 5 Piece Shrimp N Fries with Cocktail Sauce and 5g more protein. Compare

5 Piece Shrimp N Fries481 kcal · 15 g protein5 Piece Shrimp N Fries with Cocktail Sauce502 kcal · 15 g protein5 Piece Shrimp N Fries with Fry Sauce561 kcal · 15 g proteinAdd 1 Black Angus Beef Patty to Burger85 kcal · 10 g proteinAdd 1 Piece Chicken Tender150 kcal · 8 g proteinAdd 1 Piece Halibut110 kcal · 8 g protein

Compare with 5 Piece Shrimp N Fries

Vanilla Shake, Large with Malt Compared With Nearby Items

Compared with Almond Roca Shake, Large, another Shakes and Malts item at Arctic Circle, Vanilla Shake, Large with Malt has 516 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vanilla Shake, Large with Malt are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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