Bourbon Chicken vs B.B.Q. Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these Asian Chao menu items.

Quick answer

Bourbon Chicken is lowest in calories, while B.B.Q. Pork gives the most protein.

Lowest calories

Bourbon Chicken

240 kcal

Highest protein

B.B.Q. Pork

37 g protein

Lowest carbs

Bourbon Chicken

9 g carbs

Lowest sodium

Bourbon Chicken

1,050 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bourbon ChickenChicken	240 kcal	35 g	9 g	6 g	0 g	1,050 mg
B.B.Q. PorkPork	330 kcal	37 g	12 g	14 g	0.5 g	2,480 mg

Choose Bourbon Chicken if your priority is keeping calories lower. It has 240 calories per serving.

Choose B.B.Q. Pork if you want the most protein. It has 37g protein per serving.

If sodium matters, Bourbon Chicken is the lighter sodium pick at 1,050mg.

Open these items in the Asian Chao calculator to see combined calories and macros.