NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Asian Chao

Bourbon Chicken

ChickenPopular

Asian Chao Bourbon Chicken is protein-leaning, with about 61% of macro calories from protein. Each serving has 240 calories, 35g protein, 9g carbs, and 6g fat, making it a stronger fit for high-protein restaurant planning.

5 oz
Serving Size
Add to Meal Ask AI about this item
240
Calories
Per serving
35 g
Protein
9 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 1.5 g8%
Trans Fat 0 g—
Cholesterol 135 mg45%
Sodium 1,050 mg46%
Total Carbohydrate 9 g3%
Dietary Fiber 0 g0%
Total Sugars 8 g—
Protein 35 g70%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein35 g (61%)
Carbs9 g (16%)
Fat6 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

61% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 35 g70%
Fiber 0 g0%
Sodium 1,050 mg46%
Sugars 8 g—
Saturated Fat 1.5 g8%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 35g protein and 240 calories.Yes
Lower carb9g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium1,050mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Chicken

View all
Black Pepper Chicken130 kcal · 9 g proteinBroccoli Chicken160 kcal · 11 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bourbon Chicken has 90 fewer calories than B.B.Q. Pork and 2g less protein. Compare

Bourbon Chicken has 9 fewer calories than Beef Teriyaki and 17g more protein. Compare

Compare with B.B.Q. Pork

Bourbon Chicken Compared With Nearby Items

Compared with Broccoli Chicken, another Chicken item at Asian Chao, Bourbon Chicken has 80 more calories than it and 24g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bourbon Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI