Garlic String Beans vs B.B.Q. Pork

Compare calories, protein, carbs, fat, sodium, and fiber for these Asian Chao menu items.

Quick answer

Garlic String Beans is lowest in calories, while B.B.Q. Pork gives the most protein.

Lowest calories

Garlic String Beans

110 kcal

Highest protein

B.B.Q. Pork

37 g protein

Lowest carbs

Garlic String Beans

9 g carbs

Lowest sodium

Garlic String Beans

16 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic String BeansVegetables	110 kcal	3 g	9 g	7 g	4 g	16 mg
B.B.Q. PorkPork	330 kcal	37 g	12 g	14 g	0.5 g	2,480 mg

Choose Garlic String Beans if your priority is keeping calories lower. It has 110 calories per serving.

Choose B.B.Q. Pork if you want the most protein. It has 37g protein per serving.

If sodium matters, Garlic String Beans is the lighter sodium pick at 16mg.

Open these items in the Asian Chao calculator to see combined calories and macros.