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Last updated: Aug 9, 2026

Atlanta Bread

Croissant, Chocolate

BakeryPopular

Atlanta Bread Croissant, Chocolate is fat-leaning, with about 47% of macro calories from fat. Each serving has 420 calories, 7g protein, 48g carbs, and 22g fat, making it a moderate option for comparing calories and macros.

1 Serving

Serving Size

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420

Calories

Per serving

7 g

Protein

48 g

Carbs

22 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 22 g28%

Saturated Fat 14 g70%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 240 mg10%

Total Carbohydrate 48 g17%

Dietary Fiber 2 g7%

Total Sugars 21 g—

Protein 7 g14%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein7 g (7%)

Carbs48 g (46%)

Fat22 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

7% of macro calories come from protein.

Satiety index4.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 7 g14%

Fiber 2 g7%

Sodium 240 mg10%

Sugars 21 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 7g protein and 420 calories.No

Lower carb48g carbs per serving.No

Low fat22g total fat per serving.No

High sugar21g total sugars per serving.Yes

High sodium240mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Bagel, Asiago Cheese420 kcal · 18 g protein Bagel, Blueberry320 kcal · 11 g protein Bagel, Cinnamon Raisin320 kcal · 11 g protein Bagel, Everything330 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Croissant, Chocolate has 327 fewer calories than ABC Signature Sandwich and 38g less protein. Compare

Croissant, Chocolate has 477 fewer calories than ABC Signature Sandwich with Kettle and 39g less protein. Compare

ABC Signature Sandwich747 kcal · 45 g proteinABC Signature Sandwich with Kettle897 kcal · 46 g proteinAdd-On, Chicken Breast140 kcal · 24 g proteinAdd-On, Shrimp140 kcal · 34 g proteinAdd-On, Wild Alaskan Salmon180 kcal · 23 g proteinBagel, Asiago Cheese420 kcal · 18 g protein

Compare with ABC Signature Sandwich

Croissant, Chocolate Compared With Nearby Items

Compared with Bagel, Asiago Cheese, another Bakery item at Atlanta Bread, Croissant, Chocolate has the same calories as it and 11g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Croissant, Chocolate are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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