Last updated: Aug 9, 2026
Atlanta Bread

Multigrain Cranberry Bread, 1 Slice

BakeryPopular

Atlanta Bread Multigrain Cranberry Bread, 1 Slice is carb-leaning, with about 78% of macro calories from carb. Each serving has 170 calories, 5g protein, 34g carbs, and 2g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
170
Calories
Per serving
5 g
Protein
34 g
Carbs
2 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 9 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein5 g (11%)
Carbs34 g (78%)
Fat2 g (10%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index6.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 2 g7%
Sodium 250 mg11%
Sugars 9 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 5g protein and 170 calories.No
Lower carb34g carbs per serving.No
Low fat2g total fat per serving.Yes
High sugar9g total sugars per serving.No
High sodium250mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Bakery

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Multigrain Cranberry Bread, 1 Slice has 577 fewer calories than ABC Signature Sandwich and 40g less protein. Compare

Multigrain Cranberry Bread, 1 Slice has 727 fewer calories than ABC Signature Sandwich with Kettle and 41g less protein. Compare

Compare with ABC Signature Sandwich

Multigrain Cranberry Bread, 1 Slice Compared With Nearby Items

Compared with Bagel, Onion, another Bakery item at Atlanta Bread, Multigrain Cranberry Bread, 1 Slice has 140 fewer calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Multigrain Cranberry Bread, 1 Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI