Last updated: Aug 9, 2026
Illustration for reference only
Au Bon Pain

Clam Chowder, Medium

SoupsPopular

Clam Chowder, Medium nutrition information from Au Bon Pain.

12 fl oz
Serving Size
Not provided
Serving Weight
350
Calories
Per serving
11 g
Protein
32 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories350 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 55 mg18%
Sodium 1,120 mg49%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 9 g
Protein 11 g22%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

350
kcal
Protein11 g (13%)
Carbs32 g (36%)
Fat20 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 11 g22%
Fiber 2 g7%
Sodium 1,120 mg49%
Sugars 9 g
Saturated Fat 8 g40%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Soups

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.