Pepperoni Nuggets, Regular vs Breakfast Sausage Stix (5)

Compare calories, protein, carbs, fat, sodium, and fiber for these Auntie Anne's menu items.

Quick answer

Pepperoni Nuggets, Regular is lowest in calories, while Breakfast Sausage Stix (5) gives the most protein.

Lowest calories

Pepperoni Nuggets, Regular

650 kcal

Highest protein

Breakfast Sausage Stix (5)

28 g protein

Lowest carbs

Breakfast Sausage Stix (5)

65 g carbs

Lowest sodium

Pepperoni Nuggets, Regular

1,230 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pepperoni Nuggets, RegularPretzel Nuggets	650 kcal	22 g	78 g	28 g	2 g	1,230 mg
Breakfast Sausage Stix (5)Breakfast Products	750 kcal	28 g	65 g	42 g	2 g	1,290 mg

Choose Pepperoni Nuggets, Regular if your priority is keeping calories lower. It has 650 calories per serving.

Choose Breakfast Sausage Stix (5) if you want the most protein. It has 28g protein per serving.

If sodium matters, Pepperoni Nuggets, Regular is the lighter sodium pick at 1,230mg.

Open these items in the Auntie Anne's calculator to see combined calories and macros.