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Last updated: Aug 9, 2026

Auntie Anne's

Pepperoni Nuggets, Regular

Pretzel NuggetsPopular

Auntie Anne's Pepperoni Nuggets, Regular is carb-leaning, with about 48% of macro calories from carb. Each serving has 650 calories, 22g protein, 78g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

1 regular serving (201g)

Serving Size

201 g

Serving Weight

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650

Calories

Per serving

22 g

Protein

78 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 13 g65%

Trans Fat 1 g—

Cholesterol 70 mg23%

Sodium 1,230 mg53%

Total Carbohydrate 78 g28%

Dietary Fiber 2 g7%

Total Sugars 11 g—

Protein 22 g44%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein22 g (13%)

Carbs78 g (48%)

Fat28 g (39%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.4/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 22 g44%

Fiber 2 g7%

Sodium 1,230 mg53%

Sugars 11 g—

Saturated Fat 13 g65%

How we calculate these values

Diet Compatibility

High protein3.4/10 protein density from 22g protein and 650 calories.No

Lower carb78g carbs per serving.No

Low fat28g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,230mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pretzel Nuggets

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Cinnamon Sugar Nuggets, Regular680 kcal · 13 g protein Cinnamon Sugar Nuggets, Small500 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pepperoni Nuggets, Regular has 350 more calories than Bacon, Egg & Cheese Sandwich and 6g more protein. Compare

Pepperoni Nuggets, Regular has 100 fewer calories than Breakfast Sausage Stix (5) and 6g less protein. Compare

Bacon, Egg & Cheese Sandwich300 kcal · 16 g proteinBreakfast Sausage Stix (5)750 kcal · 28 g proteinCaramel160 kcal · 1 g proteinCheese110 kcal · 4 g proteinCheese Pizza, 8-Inch590 kcal · 22 g proteinCheese Pretzel Dog380 kcal · 12 g protein

Compare with Bacon, Egg & Cheese Sandwich

Pepperoni Nuggets, Regular Compared With Nearby Items

Compared with Cinnamon Sugar Nuggets, Regular, another Pretzel Nuggets item at Auntie Anne's, Pepperoni Nuggets, Regular has 30 fewer calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pepperoni Nuggets, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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