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Nutrition comparison
Pepperoni Nuggets, Small vs Breakfast Sausage Stix (5)
Compare calories, protein, carbs, fat, sodium, and fiber for these Auntie Anne's menu items.
Quick answer
Pepperoni Nuggets, Small is lowest in calories, while Breakfast Sausage Stix (5) gives the most protein.
Add all to calculatorLowest calories
Pepperoni Nuggets, Small
480 kcal
Highest protein
Breakfast Sausage Stix (5)
28 g protein
Lowest carbs
Pepperoni Nuggets, Small
58 g carbs
Lowest sodium
Pepperoni Nuggets, Small
900 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pepperoni Nuggets, SmallPretzel Nuggets | 480 kcal | 16 g | 58 g | 20 g | 1 g | 900 mg |
| Breakfast Sausage Stix (5)Breakfast Products | 750 kcal | 28 g | 65 g | 42 g | 2 g | 1,290 mg |
Which should you choose?
Choose Pepperoni Nuggets, Small if your priority is keeping calories lower. It has 480 calories per serving.
Choose Breakfast Sausage Stix (5) if you want the most protein. It has 28g protein per serving.
If sodium matters, Pepperoni Nuggets, Small is the lighter sodium pick at 900mg.
Compare as a meal
Open these items in the Auntie Anne's calculator to see combined calories and macros.
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