Nutrition comparison

Pepperoni Nuggets, Small vs Breakfast Sausage Stix (5)

Compare calories, protein, carbs, fat, sodium, and fiber for these Auntie Anne's menu items.

Quick answer

Pepperoni Nuggets, Small is lowest in calories, while Breakfast Sausage Stix (5) gives the most protein.

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Lowest calories
Pepperoni Nuggets, Small
480 kcal
Highest protein
Breakfast Sausage Stix (5)
28 g protein
Lowest carbs
Pepperoni Nuggets, Small
58 g carbs
Lowest sodium
Pepperoni Nuggets, Small
900 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Pepperoni Nuggets, SmallPretzel Nuggets480 kcal16 g58 g20 g1 g900 mg
Breakfast Sausage Stix (5)Breakfast Products750 kcal28 g65 g42 g2 g1,290 mg

Which should you choose?

Choose Pepperoni Nuggets, Small if your priority is keeping calories lower. It has 480 calories per serving.

Choose Breakfast Sausage Stix (5) if you want the most protein. It has 28g protein per serving.

If sodium matters, Pepperoni Nuggets, Small is the lighter sodium pick at 900mg.

Compare as a meal

Open these items in the Auntie Anne's calculator to see combined calories and macros.

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