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Last updated: Aug 9, 2026

Auntie Anne's

Pepperoni Nuggets, Small

Pretzel NuggetsPopular

Auntie Anne's Pepperoni Nuggets, Small is carb-leaning, with about 49% of macro calories from carb. Each serving has 480 calories, 16g protein, 58g carbs, and 20g fat, making it better suited to carb-aware planning than low-carb goals.

1 small serving (148g)

Serving Size

148 g

Serving Weight

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480

Calories

Per serving

16 g

Protein

58 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories480 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 9 g45%

Trans Fat 0.5 g—

Cholesterol 50 mg17%

Sodium 900 mg39%

Total Carbohydrate 58 g21%

Dietary Fiber 1 g4%

Total Sugars 8 g—

Protein 16 g32%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480

kcal

Protein16 g (13%)

Carbs58 g (49%)

Fat20 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index8.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate120 min walk

About 48 minutes of running for these calories.

Key Nutrients

Protein 16 g32%

Fiber 1 g4%

Sodium 900 mg39%

Sugars 8 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 16g protein and 480 calories.No

Lower carb58g carbs per serving.No

Low fat20g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium900mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Cinnamon Sugar Nuggets, Regular680 kcal · 13 g protein Cinnamon Sugar Nuggets, Small500 kcal · 10 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pepperoni Nuggets, Small has 180 more calories than Bacon, Egg & Cheese Sandwich and the same amount of protein. Compare

Pepperoni Nuggets, Small has 270 fewer calories than Breakfast Sausage Stix (5) and 12g less protein. Compare

Bacon, Egg & Cheese Sandwich300 kcal · 16 g proteinBreakfast Sausage Stix (5)750 kcal · 28 g proteinCaramel160 kcal · 1 g proteinCheese110 kcal · 4 g proteinCheese Pizza, 8-Inch590 kcal · 22 g proteinCheese Pretzel Dog380 kcal · 12 g protein

Compare with Bacon, Egg & Cheese Sandwich

Pepperoni Nuggets, Small Compared With Nearby Items

Compared with Cinnamon Sugar Nuggets, Small, another Pretzel Nuggets item at Auntie Anne's, Pepperoni Nuggets, Small has 20 fewer calories than it and 6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pepperoni Nuggets, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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