Caesar Salad vs Atomic Ranch Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Austin's Pizza menu items.

Quick answer

Caesar Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Caesar Salad

221 kcal

Highest protein

Caesar Salad

16 g protein

Lowest carbs

Caesar Salad

18 g carbs

Lowest sodium

Caesar Salad

684 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Caesar SaladSalads	221 kcal	16 g	18 g	11 g	5 g	684 mg
Atomic Ranch DressingCondiments	286 kcal	1 g	20 g	22 g	0 g	998 mg

Choose Caesar Salad if your priority is keeping calories lower. It has 221 calories per serving.

Choose Caesar Salad if you want the most protein. It has 16g protein per serving.

If sodium matters, Caesar Salad is the lighter sodium pick at 684mg.

Open these items in the Austin's Pizza calculator to see combined calories and macros.