Vegetated Pizza, Small vs Atomic Ranch Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Austin's Pizza menu items.

Quick answer

Vegetated Pizza, Small is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Vegetated Pizza, Small

191 kcal

Highest protein

Vegetated Pizza, Small

8 g protein

Lowest carbs

Atomic Ranch Dressing

20 g carbs

Lowest sodium

Vegetated Pizza, Small

153 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetated Pizza, SmallPizzas	191 kcal	8 g	28 g	5 g	2 g	153 mg
Atomic Ranch DressingCondiments	286 kcal	1 g	20 g	22 g	0 g	998 mg

Choose Vegetated Pizza, Small if your priority is keeping calories lower. It has 191 calories per serving.

Choose Vegetated Pizza, Small if you want the most protein. It has 8g protein per serving.

If sodium matters, Vegetated Pizza, Small is the lighter sodium pick at 153mg.

Open these items in the Austin's Pizza calculator to see combined calories and macros.