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Last updated: Aug 9, 2026

Austin's Pizza

Vegetated Pizza, Small

PizzasPopular

Austin's Pizza Vegetated Pizza, Small is carb-leaning, with about 59% of macro calories from carb. Each serving has 191 calories, 8g protein, 28g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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191

Calories

Per serving

8 g

Protein

28 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories191 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 13 mg4%

Sodium 153 mg7%

Total Carbohydrate 28 g10%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

191

kcal

Protein8 g (17%)

Carbs28 g (59%)

Fat5 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 2 g7%

Sodium 153 mg7%

Sugars 0 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 8g protein and 191 calories.No

Lower carb28g carbs per serving.No

Low fat5g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium153mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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BBQ Chicken Pizza, Large312 kcal · 13 g protein BBQ Chicken Pizza, Small208 kcal · 9 g protein Black Olive and Mushroom Pizza, Large285 kcal · 11 g protein Black Olives and Mushrooms Pizza, Small189 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vegetated Pizza, Small has 191 more calories than Aquafina Alive, Berry Pomegranate and 8g more protein. Compare

Vegetated Pizza, Small has 95 fewer calories than Atomic Ranch Dressing and 7g more protein. Compare

Aquafina Alive, Berry Pomegranate0 kcal · 0 g proteinAtomic Ranch Dressing286 kcal · 1 g proteinBBQ Chicken Pizza, Large312 kcal · 13 g proteinBBQ Chicken Pizza, Small208 kcal · 9 g proteinBlack Olive and Mushroom Pizza, Large285 kcal · 11 g proteinBlack Olives and Mushrooms Pizza, Small189 kcal · 8 g protein

Compare with Aquafina Alive, Berry Pomegranate

Vegetated Pizza, Small Compared With Nearby Items

Compared with Black Olives and Mushrooms Pizza, Small, another Pizzas item at Austin's Pizza, Vegetated Pizza, Small has 2 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Vegetated Pizza, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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