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Last updated: Aug 9, 2026

Austin's Pizza

Canadian Bacon and Pineapple Pizza, Small

PizzasPopular

Austin's Pizza Canadian Bacon and Pineapple Pizza, Small is carb-leaning, with about 53% of macro calories from carb. Each serving has 214 calories, 11g protein, 28g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 slice

Serving Size

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214

Calories

Per serving

11 g

Protein

28 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories214 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 22 mg7%

Sodium 402 mg17%

Total Carbohydrate 28 g10%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

214

kcal

Protein11 g (21%)

Carbs28 g (53%)

Fat6 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.1/10

21% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate54 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 1 g4%

Sodium 402 mg17%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein5.1/10 protein density from 11g protein and 214 calories.Yes

Lower carb28g carbs per serving.No

Low fat6g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium402mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Pizzas

View all

BBQ Chicken Pizza, Large312 kcal · 13 g protein BBQ Chicken Pizza, Small208 kcal · 9 g protein Black Olive and Mushroom Pizza, Large285 kcal · 11 g protein Black Olives and Mushrooms Pizza, Small189 kcal · 8 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Canadian Bacon and Pineapple Pizza, Small has 214 more calories than Aquafina Alive, Berry Pomegranate and 11g more protein. Compare

Canadian Bacon and Pineapple Pizza, Small has 72 fewer calories than Atomic Ranch Dressing and 10g more protein. Compare

Aquafina Alive, Berry Pomegranate0 kcal · 0 g proteinAtomic Ranch Dressing286 kcal · 1 g proteinBBQ Chicken Pizza, Large312 kcal · 13 g proteinBBQ Chicken Pizza, Small208 kcal · 9 g proteinBlack Olive and Mushroom Pizza, Large285 kcal · 11 g proteinBlack Olives and Mushrooms Pizza, Small189 kcal · 8 g protein

Compare with Aquafina Alive, Berry Pomegranate

Canadian Bacon and Pineapple Pizza, Small Compared With Nearby Items

Compared with BBQ Chicken Pizza, Small, another Pizzas item at Austin's Pizza, Canadian Bacon and Pineapple Pizza, Small has 6 more calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Canadian Bacon and Pineapple Pizza, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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