Chocolate Sundae vs 3 Piece Pub Battered Cod

Compare calories, protein, carbs, fat, sodium, and fiber for these A&W menu items.

Quick answer

Chocolate Sundae is lowest in calories, while 3 Piece Pub Battered Cod gives the most protein.

Lowest calories

Chocolate Sundae

371 kcal

Highest protein

3 Piece Pub Battered Cod

22.5 g protein

Lowest carbs

3 Piece Pub Battered Cod

19.5 g carbs

Lowest sodium

Chocolate Sundae

176.1 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate SundaeSweets & Treats	371 kcal	6.5 g	56 g	10.8 g	0.7 g	176 mg
3 Piece Pub Battered CodSeafood	476 kcal	22.5 g	19.5 g	49.5 g	0 g	495 mg

Choose Chocolate Sundae if your priority is keeping calories lower. It has 371 calories per serving.

Choose 3 Piece Pub Battered Cod if you want the most protein. It has 22.5g protein per serving.

If sodium matters, Chocolate Sundae is the lighter sodium pick at 176mg.

Open these items in the A&W calculator to see combined calories and macros.