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Last updated: Aug 9, 2026

A&W

Chocolate Sundae

Sweets & TreatsPopular

A&W Chocolate Sundae is carb-leaning, with about 65% of macro calories from carb. Each serving has 371 calories, 6.5g protein, 56g carbs, and 10.8g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (203.5g)

Serving Size

203.5 g

Serving Weight

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371

Calories

Per serving

6.5 g

Protein

56 g

Carbs

10.8 g

Fat

Nutrition Facts

Amount per serving

Calories371 kcal

% Daily Value*

Total Fat 10.8 g14%

Saturated Fat 7.1 g35%

Trans Fat 0 g—

Cholesterol 47 mg16%

Sodium 176 mg8%

Total Carbohydrate 56 g20%

Dietary Fiber 0.7 g3%

Total Sugars 50.1 g—

Protein 6.5 g13%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

371

kcal

Protein6.5 g (8%)

Carbs56 g (65%)

Fat10.8 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.8/10

8% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 6.5 g13%

Fiber 0.7 g3%

Sodium 176 mg8%

Sugars 50.1 g—

Saturated Fat 7.1 g35%

How we calculate these values

Diet Compatibility

High protein1.8/10 protein density from 6.5g protein and 371 calories.No

Lower carb56g carbs per serving.No

Low fat10.8g total fat per serving.No

High sugar50.1g total sugars per serving.Yes

High sodium176mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Soft Serve Mix, Chocolate Sauce, Whipped Cream, Cherries

Allergens

Contains

Milk

Similar Items in Sweets & Treats

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A&W Root Beer Cream Freeze, Large798 kcal · 14.3 g protein A&W Root Beer Cream Freeze, Regular430 kcal · 7.2 g protein A&W Root Beer Float, Large578 kcal · 7.7 g protein A&W Root Beer Float, Regular320 kcal · 3.9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Sundae has 105 fewer calories than 3 Piece Pub Battered Cod and 16g less protein. Compare

Chocolate Sundae has 427 fewer calories than A&W Root Beer Cream Freeze, Large and 7.8g less protein. Compare

3 Piece Pub Battered Cod476 kcal · 22.5 g proteinA&W Root Beer Cream Freeze, Large798 kcal · 14.3 g proteinA&W Root Beer Cream Freeze, Regular430 kcal · 7.2 g proteinA&W Root Beer Float, Large578 kcal · 7.7 g proteinA&W Root Beer Float, Regular320 kcal · 3.9 g proteinA&W Root Beer Zero Sugar, Kid's0 kcal · 0 g protein

Compare with 3 Piece Pub Battered Cod

Chocolate Sundae Compared With Nearby Items

Compared with A&W Root Beer Float, Regular, another Sweets & Treats item at A&W, Chocolate Sundae has 51 more calories than it and 2.7g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Sundae are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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