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Last updated: Aug 9, 2026

A&W

Chocolate Shake, Regular

Sweets & TreatsPopular

A&W Chocolate Shake, Regular is carb-leaning, with about 65% of macro calories from carb. Each serving has 778 calories, 15.2g protein, 119.6g carbs, and 21.5g fat, making it better suited to carb-aware planning than low-carb goals.

1 Order (501.2g)

Serving Size

501.2 g

Serving Weight

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778

Calories

Per serving

15.2 g

Protein

119.6 g

Carbs

21.5 g

Fat

Nutrition Facts

Amount per serving

Calories778 kcal

% Daily Value*

Total Fat 21.5 g28%

Saturated Fat 14.7 g74%

Trans Fat 0 g—

Cholesterol 92 mg31%

Sodium 410 mg18%

Total Carbohydrate 119.6 g44%

Dietary Fiber 1.5 g5%

Total Sugars 109.3 g—

Protein 15.2 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

778

kcal

Protein15.2 g (8%)

Carbs119.6 g (65%)

Fat21.5 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

8% of macro calories come from protein.

Satiety index7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 15.2 g30%

Fiber 1.5 g5%

Sodium 410 mg18%

Sugars 109.3 g—

Saturated Fat 14.7 g74%

How we calculate these values

Diet Compatibility

High protein2/10 protein density from 15.2g protein and 778 calories.No

Lower carb119.6g carbs per serving.No

Low fat21.5g total fat per serving.No

High sugar109.3g total sugars per serving.Yes

High sodium410mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Soft Serve Mix, 50/50 Mix, Chocolate Sauce, Whipped Cream, Cherries

Allergens

Contains

Milk

Similar Items in Sweets & Treats

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A&W Root Beer Cream Freeze, Large798 kcal · 14.3 g protein A&W Root Beer Cream Freeze, Regular430 kcal · 7.2 g protein A&W Root Beer Float, Large578 kcal · 7.7 g protein A&W Root Beer Float, Regular320 kcal · 3.9 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chocolate Shake, Regular has 302 more calories than 3 Piece Pub Battered Cod and 7.3g less protein. Compare

Chocolate Shake, Regular has 19 fewer calories than A&W Root Beer Cream Freeze, Large and 0.9g more protein. Compare

3 Piece Pub Battered Cod476 kcal · 22.5 g proteinA&W Root Beer Cream Freeze, Large798 kcal · 14.3 g proteinA&W Root Beer Cream Freeze, Regular430 kcal · 7.2 g proteinA&W Root Beer Float, Large578 kcal · 7.7 g proteinA&W Root Beer Float, Regular320 kcal · 3.9 g proteinA&W Root Beer Zero Sugar, Kid's0 kcal · 0 g protein

Compare with 3 Piece Pub Battered Cod

Chocolate Shake, Regular Compared With Nearby Items

Compared with A&W Root Beer Cream Freeze, Large, another Sweets & Treats item at A&W, Chocolate Shake, Regular has 19 fewer calories than it and 0.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chocolate Shake, Regular are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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