1/2 lb. Hamburger vs 1/2 lb. BBQ Bacon Cheddar Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these B Bops menu items.

Quick answer

1/2 lb. Hamburger is lowest in calories, while 1/2 lb. BBQ Bacon Cheddar Burger gives the most protein.

Lowest calories

1/2 lb. Hamburger

900 kcal

Highest protein

1/2 lb. BBQ Bacon Cheddar Burger

64 g protein

Lowest carbs

1/2 lb. Hamburger

59 g carbs

Lowest sodium

1/2 lb. Hamburger

609 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
1/2 lb. HamburgerSandwiches	900 kcal	50.2 g	59 g	57 g	4 g	609 mg
1/2 lb. BBQ Bacon Cheddar BurgerSandwiches	1,188 kcal	64 g	64 g	74 g	0 g	1,534 mg

Choose 1/2 lb. Hamburger if your priority is keeping calories lower. It has 900 calories per serving.

Choose 1/2 lb. BBQ Bacon Cheddar Burger if you want the most protein. It has 64g protein per serving.

If sodium matters, 1/2 lb. Hamburger is the lighter sodium pick at 609mg.

Open these items in the B Bops calculator to see combined calories and macros.