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Last updated: Aug 9, 2026

B Bops

1/2 lb. Hamburger

SandwichesPopular

B Bops 1/2 lb. Hamburger is fat-leaning, with about 54% of macro calories from fat. Each serving has 900 calories, 50.2g protein, 59g carbs, and 57g fat, making it better suited to carb-aware planning than low-carb goals.

1 burger

Serving Size

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900

Calories

Per serving

50.2 g

Protein

59 g

Carbs

57 g

Fat

Nutrition Facts

Amount per serving

Calories900 kcal

% Daily Value*

Total Fat 57 g73%

Saturated Fat 21 g105%

Trans Fat 0 g—

Cholesterol 152 mg51%

Sodium 609 mg26%

Total Carbohydrate 59 g21%

Dietary Fiber 4 g14%

Total Sugars 15 g—

Protein 50.2 g100%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

900

kcal

Protein50.2 g (21%)

Carbs59 g (25%)

Fat57 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate225 min walk

About 90 minutes of running for these calories.

Key Nutrients

Protein 50.2 g100%

Fiber 4 g14%

Sodium 609 mg26%

Sugars 15 g—

Saturated Fat 21 g105%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 50.2g protein and 900 calories.Yes

Lower carb59g carbs per serving.No

Low fat57g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium609mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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1/2 lb. BBQ Bacon Cheddar Burger1,188 kcal · 64 g protein 1/2 lb. Bacon Cheese Delux1,153 kcal · 63 g protein 1/2 lb. Cheeseburger1,040 kcal · 58.2 g protein 1/4 lb. BBQ Bacon Cheddar Burger792 kcal · 39 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

1/2 lb. Hamburger has 288 fewer calories than 1/2 lb. BBQ Bacon Cheddar Burger and 13.8g less protein. Compare

1/2 lb. Hamburger has 253 fewer calories than 1/2 lb. Bacon Cheese Delux and 12.8g less protein. Compare

1/2 lb. BBQ Bacon Cheddar Burger1,188 kcal · 64 g protein1/2 lb. Bacon Cheese Delux1,153 kcal · 63 g protein1/2 lb. Cheeseburger1,040 kcal · 58.2 g protein1/4 lb. BBQ Bacon Cheddar Burger792 kcal · 39 g protein1/4 lb. Bacon Cheese Delux773 kcal · 39 g protein1/4 lb. Cheeseburger639 kcal · 33.3 g protein

Compare with 1/2 lb. BBQ Bacon Cheddar Burger

1/2 lb. Hamburger Compared With Nearby Items

Compared with 1/4 lb. Pork Loin Fritter, another Sandwiches item at B Bops, 1/2 lb. Hamburger has 37 more calories than it and 26.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1/2 lb. Hamburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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