1/4 lb. BBQ Bacon Cheddar Burger vs 1/2 lb. Bacon Cheese Delux

Compare calories, protein, carbs, fat, sodium, and fiber for these B Bops menu items.

Quick answer

1/4 lb. BBQ Bacon Cheddar Burger is lowest in calories, while 1/2 lb. Bacon Cheese Delux gives the most protein.

Lowest calories

1/4 lb. BBQ Bacon Cheddar Burger

792 kcal

Highest protein

1/2 lb. Bacon Cheese Delux

63 g protein

Lowest carbs

1/2 lb. Bacon Cheese Delux

56 g carbs

Lowest sodium

1/4 lb. BBQ Bacon Cheddar Burger

1,342 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
1/4 lb. BBQ Bacon Cheddar BurgerSandwiches	792 kcal	39 g	64 g	42 g	0 g	1,342 mg
1/2 lb. Bacon Cheese DeluxSandwiches	1,153 kcal	63 g	56 g	76 g	3 g	1,654 mg

Choose 1/4 lb. BBQ Bacon Cheddar Burger if your priority is keeping calories lower. It has 792 calories per serving.

Choose 1/2 lb. Bacon Cheese Delux if you want the most protein. It has 63g protein per serving.

If sodium matters, 1/4 lb. BBQ Bacon Cheddar Burger is the lighter sodium pick at 1,342mg.

Open these items in the B Bops calculator to see combined calories and macros.