1/4 lb. Cheeseburger vs 1/2 lb. Bacon Cheese Delux

Compare calories, protein, carbs, fat, sodium, and fiber for these B Bops menu items.

Quick answer

1/4 lb. Cheeseburger is lowest in calories, while 1/2 lb. Bacon Cheese Delux gives the most protein.

Lowest calories

1/4 lb. Cheeseburger

639 kcal

Highest protein

1/2 lb. Bacon Cheese Delux

63 g protein

Lowest carbs

1/4 lb. Cheeseburger

55 g carbs

Lowest sodium

1/4 lb. Cheeseburger

853 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
1/4 lb. CheeseburgerSandwiches	639 kcal	33.3 g	55 g	38 g	3 g	853 mg
1/2 lb. Bacon Cheese DeluxSandwiches	1,153 kcal	63 g	56 g	76 g	3 g	1,654 mg

Choose 1/4 lb. Cheeseburger if your priority is keeping calories lower. It has 639 calories per serving.

Choose 1/2 lb. Bacon Cheese Delux if you want the most protein. It has 63g protein per serving.

If sodium matters, 1/4 lb. Cheeseburger is the lighter sodium pick at 853mg.

Open these items in the B Bops calculator to see combined calories and macros.