Nutrition comparison

Charbroiled Chicken Sandwich vs 1/2 lb. Bacon Cheese Delux

Compare calories, protein, carbs, fat, sodium, and fiber for these B Bops menu items.

Quick answer

Charbroiled Chicken Sandwich is lowest in calories, while 1/2 lb. Bacon Cheese Delux gives the most protein.

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Lowest calories
Charbroiled Chicken Sandwich
358 kcal
Highest protein
1/2 lb. Bacon Cheese Delux
63 g protein
Lowest carbs
Charbroiled Chicken Sandwich
51 g carbs
Lowest sodium
Charbroiled Chicken Sandwich
783 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Charbroiled Chicken SandwichSandwiches358 kcal33.8 g51 g8 g2 g783 mg
1/2 lb. Bacon Cheese DeluxSandwiches1,153 kcal63 g56 g76 g3 g1,654 mg

Which should you choose?

Choose Charbroiled Chicken Sandwich if your priority is keeping calories lower. It has 358 calories per serving.

Choose 1/2 lb. Bacon Cheese Delux if you want the most protein. It has 63g protein per serving.

If sodium matters, Charbroiled Chicken Sandwich is the lighter sodium pick at 783mg.

Compare as a meal

Open these items in the B Bops calculator to see combined calories and macros.

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