Nutrition comparison

Charbroiled Chicken Sandwich vs 1/2 lb. BBQ Bacon Cheddar Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these B Bops menu items.

Quick answer

Charbroiled Chicken Sandwich is lowest in calories, while 1/2 lb. BBQ Bacon Cheddar Burger gives the most protein.

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Lowest calories
Charbroiled Chicken Sandwich
358 kcal
Highest protein
1/2 lb. BBQ Bacon Cheddar Burger
64 g protein
Lowest carbs
Charbroiled Chicken Sandwich
51 g carbs
Lowest sodium
Charbroiled Chicken Sandwich
783 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Charbroiled Chicken SandwichSandwiches358 kcal33.8 g51 g8 g2 g783 mg
1/2 lb. BBQ Bacon Cheddar BurgerSandwiches1,188 kcal64 g64 g74 g0 g1,534 mg

Which should you choose?

Choose Charbroiled Chicken Sandwich if your priority is keeping calories lower. It has 358 calories per serving.

Choose 1/2 lb. BBQ Bacon Cheddar Burger if you want the most protein. It has 64g protein per serving.

If sodium matters, Charbroiled Chicken Sandwich is the lighter sodium pick at 783mg.

Compare as a meal

Open these items in the B Bops calculator to see combined calories and macros.

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