Nutrition comparison

Chicken Nuggets, 10 Piece vs 1/2 lb. Bacon Cheese Delux

Compare calories, protein, carbs, fat, sodium, and fiber for these B Bops menu items.

Quick answer

Chicken Nuggets, 10 Piece is lowest in calories, while 1/2 lb. Bacon Cheese Delux gives the most protein.

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Lowest calories
Chicken Nuggets, 10 Piece
440 kcal
Highest protein
1/2 lb. Bacon Cheese Delux
63 g protein
Lowest carbs
Chicken Nuggets, 10 Piece
18 g carbs
Lowest sodium
Chicken Nuggets, 10 Piece
760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Nuggets, 10 PieceSpecialties440 kcal24 g18 g20 g4 g760 mg
1/2 lb. Bacon Cheese DeluxSandwiches1,153 kcal63 g56 g76 g3 g1,654 mg

Which should you choose?

Choose Chicken Nuggets, 10 Piece if your priority is keeping calories lower. It has 440 calories per serving.

Choose 1/2 lb. Bacon Cheese Delux if you want the most protein. It has 63g protein per serving.

If sodium matters, Chicken Nuggets, 10 Piece is the lighter sodium pick at 760mg.

Compare as a meal

Open these items in the B Bops calculator to see combined calories and macros.

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