Chicken Nuggets, 10 Piece vs 1/2 lb. BBQ Bacon Cheddar Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these B Bops menu items.

Quick answer

Chicken Nuggets, 10 Piece is lowest in calories, while 1/2 lb. BBQ Bacon Cheddar Burger gives the most protein.

Lowest calories

Chicken Nuggets, 10 Piece

440 kcal

Highest protein

1/2 lb. BBQ Bacon Cheddar Burger

64 g protein

Lowest carbs

Chicken Nuggets, 10 Piece

18 g carbs

Lowest sodium

Chicken Nuggets, 10 Piece

760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Nuggets, 10 PieceSpecialties	440 kcal	24 g	18 g	20 g	4 g	760 mg
1/2 lb. BBQ Bacon Cheddar BurgerSandwiches	1,188 kcal	64 g	64 g	74 g	0 g	1,534 mg

Choose Chicken Nuggets, 10 Piece if your priority is keeping calories lower. It has 440 calories per serving.

Choose 1/2 lb. BBQ Bacon Cheddar Burger if you want the most protein. It has 64g protein per serving.

If sodium matters, Chicken Nuggets, 10 Piece is the lighter sodium pick at 760mg.

Open these items in the B Bops calculator to see combined calories and macros.