Nutrition comparison

Chicken Sandwich vs 1/2 lb. BBQ Bacon Cheddar Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these B Bops menu items.

Quick answer

Chicken Sandwich is lowest in calories, while 1/2 lb. BBQ Bacon Cheddar Burger gives the most protein.

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Lowest calories
Chicken Sandwich
822 kcal
Highest protein
1/2 lb. BBQ Bacon Cheddar Burger
64 g protein
Lowest carbs
Chicken Sandwich
57 g carbs
Lowest sodium
Chicken Sandwich
933 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken SandwichSandwiches822 kcal22.8 g57 g63 g2 g933 mg
1/2 lb. BBQ Bacon Cheddar BurgerSandwiches1,188 kcal64 g64 g74 g0 g1,534 mg

Which should you choose?

Choose Chicken Sandwich if your priority is keeping calories lower. It has 822 calories per serving.

Choose 1/2 lb. BBQ Bacon Cheddar Burger if you want the most protein. It has 64g protein per serving.

If sodium matters, Chicken Sandwich is the lighter sodium pick at 933mg.

Compare as a meal

Open these items in the B Bops calculator to see combined calories and macros.

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