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Nutrition comparison
Chocolate Shake, Small vs 1/2 lb. Bacon Cheese Delux
Compare calories, protein, carbs, fat, sodium, and fiber for these B Bops menu items.
Quick answer
Chocolate Shake, Small is lowest in calories, while 1/2 lb. Bacon Cheese Delux gives the most protein.
Add all to calculatorLowest calories
Chocolate Shake, Small
450 kcal
Highest protein
1/2 lb. Bacon Cheese Delux
63 g protein
Lowest carbs
1/2 lb. Bacon Cheese Delux
56 g carbs
Lowest sodium
Chocolate Shake, Small
255 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chocolate Shake, SmallDrinks | 450 kcal | 9 g | 81 g | 10.5 g | 0 g | 255 mg |
| 1/2 lb. Bacon Cheese DeluxSandwiches | 1,153 kcal | 63 g | 56 g | 76 g | 3 g | 1,654 mg |
Which should you choose?
Choose Chocolate Shake, Small if your priority is keeping calories lower. It has 450 calories per serving.
Choose 1/2 lb. Bacon Cheese Delux if you want the most protein. It has 63g protein per serving.
If sodium matters, Chocolate Shake, Small is the lighter sodium pick at 255mg.
Compare as a meal
Open these items in the B Bops calculator to see combined calories and macros.
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