Chocolate Shake, Small vs 1/2 lb. BBQ Bacon Cheddar Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these B Bops menu items.

Quick answer

Chocolate Shake, Small is lowest in calories, while 1/2 lb. BBQ Bacon Cheddar Burger gives the most protein.

Lowest calories

Chocolate Shake, Small

450 kcal

Highest protein

1/2 lb. BBQ Bacon Cheddar Burger

64 g protein

Lowest carbs

1/2 lb. BBQ Bacon Cheddar Burger

64 g carbs

Lowest sodium

Chocolate Shake, Small

255 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chocolate Shake, SmallDrinks	450 kcal	9 g	81 g	10.5 g	0 g	255 mg
1/2 lb. BBQ Bacon Cheddar BurgerSandwiches	1,188 kcal	64 g	64 g	74 g	0 g	1,534 mg

Choose Chocolate Shake, Small if your priority is keeping calories lower. It has 450 calories per serving.

Choose 1/2 lb. BBQ Bacon Cheddar Burger if you want the most protein. It has 64g protein per serving.

If sodium matters, Chocolate Shake, Small is the lighter sodium pick at 255mg.

Open these items in the B Bops calculator to see combined calories and macros.