Nutrition comparison

Fish Sandwich vs 1/2 lb. Bacon Cheese Delux

Compare calories, protein, carbs, fat, sodium, and fiber for these B Bops menu items.

Quick answer

Fish Sandwich is lowest in calories, while 1/2 lb. Bacon Cheese Delux gives the most protein.

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Lowest calories
Fish Sandwich
792 kcal
Highest protein
1/2 lb. Bacon Cheese Delux
63 g protein
Lowest carbs
1/2 lb. Bacon Cheese Delux
56 g carbs
Lowest sodium
Fish Sandwich
955 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Fish SandwichSandwiches792 kcal24.3 g69 g53 g2 g955 mg
1/2 lb. Bacon Cheese DeluxSandwiches1,153 kcal63 g56 g76 g3 g1,654 mg

Which should you choose?

Choose Fish Sandwich if your priority is keeping calories lower. It has 792 calories per serving.

Choose 1/2 lb. Bacon Cheese Delux if you want the most protein. It has 63g protein per serving.

If sodium matters, Fish Sandwich is the lighter sodium pick at 955mg.

Compare as a meal

Open these items in the B Bops calculator to see combined calories and macros.

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