Buffalo Chicken Tenders (3-Piece) vs 3-Bean Chili

Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.

Quick answer

3-Bean Chili is lowest in calories, while Buffalo Chicken Tenders (3-Piece) gives the most protein.

Lowest calories

3-Bean Chili

167 kcal

Highest protein

Buffalo Chicken Tenders (3-Piece)

23 g protein

Lowest carbs

Buffalo Chicken Tenders (3-Piece)

23 g carbs

Lowest sodium

3-Bean Chili

1,441 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Buffalo Chicken Tenders (3-Piece)Market Sides	275 kcal	23 g	23 g	9.9 g	0 g	3,004 mg
3-Bean ChiliWinter Warmers Menu	167 kcal	8 g	28 g	2.7 g	8 g	1,441 mg

Choose 3-Bean Chili if your priority is keeping calories lower. It has 167 calories per serving.

Choose Buffalo Chicken Tenders (3-Piece) if you want the most protein. It has 23g protein per serving.

If sodium matters, 3-Bean Chili is the lighter sodium pick at 1,441mg.

Open these items in the B.Good calculator to see combined calories and macros.