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Nutrition comparison
Chicken Tenders (3-Piece) vs 3-Bean Chili
Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.
Quick answer
3-Bean Chili is lowest in calories, while Chicken Tenders (3-Piece) gives the most protein.
Add all to calculatorLowest calories
3-Bean Chili
167 kcal
Highest protein
Chicken Tenders (3-Piece)
23 g protein
Lowest carbs
Chicken Tenders (3-Piece)
23 g carbs
Lowest sodium
Chicken Tenders (3-Piece)
756 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Tenders (3-Piece)Market Sides | 275 kcal | 23 g | 23 g | 9.9 g | 0 g | 756 mg |
| 3-Bean ChiliWinter Warmers Menu | 167 kcal | 8 g | 28 g | 2.7 g | 8 g | 1,441 mg |
Which should you choose?
Choose 3-Bean Chili if your priority is keeping calories lower. It has 167 calories per serving.
Choose Chicken Tenders (3-Piece) if you want the most protein. It has 23g protein per serving.
If sodium matters, Chicken Tenders (3-Piece) is the lighter sodium pick at 756mg.
Compare as a meal
Open these items in the B.Good calculator to see combined calories and macros.
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