Nutrition comparison

Crisp Veggie (No Cheese) vs 3-Bean Chili

Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.

Quick answer

Crisp Veggie (No Cheese) is lowest in calories, while 3-Bean Chili gives the most protein.

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Lowest calories
Crisp Veggie (No Cheese)
157 kcal
Highest protein
3-Bean Chili
8 g protein
Lowest carbs
Crisp Veggie (No Cheese)
21 g carbs
Lowest sodium
Crisp Veggie (No Cheese)
252 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crisp Veggie (No Cheese)Market Sides157 kcal7 g21 g4.4 g99 g252 mg
3-Bean ChiliWinter Warmers Menu167 kcal8 g28 g2.7 g8 g1,441 mg

Which should you choose?

Choose Crisp Veggie (No Cheese) if your priority is keeping calories lower. It has 157 calories per serving.

Choose 3-Bean Chili if you want the most protein. It has 8g protein per serving.

If sodium matters, Crisp Veggie (No Cheese) is the lighter sodium pick at 252mg.

Compare as a meal

Open these items in the B.Good calculator to see combined calories and macros.

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