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Nutrition comparison
Eggplant Meatballs (5 Piece) vs 3-Bean Chili
Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.
Quick answer
3-Bean Chili is lowest in calories, while Eggplant Meatballs (5 Piece) gives the most protein.
Add all to calculatorLowest calories
3-Bean Chili
167 kcal
Highest protein
Eggplant Meatballs (5 Piece)
24 g protein
Lowest carbs
Eggplant Meatballs (5 Piece)
25 g carbs
Lowest sodium
Eggplant Meatballs (5 Piece)
1,305 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Eggplant Meatballs (5 Piece)Market Sides | 359 kcal | 24 g | 25 g | 20 g | 7 g | 1,305 mg |
| 3-Bean ChiliWinter Warmers Menu | 167 kcal | 8 g | 28 g | 2.7 g | 8 g | 1,441 mg |
Which should you choose?
Choose 3-Bean Chili if your priority is keeping calories lower. It has 167 calories per serving.
Choose Eggplant Meatballs (5 Piece) if you want the most protein. It has 24g protein per serving.
If sodium matters, Eggplant Meatballs (5 Piece) is the lighter sodium pick at 1,305mg.
Compare as a meal
Open these items in the B.Good calculator to see combined calories and macros.
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