Nutrition comparison

Kids Chicken Tenders vs 3-Bean Chili

Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.

Quick answer

3-Bean Chili is lowest in calories, while Kids Chicken Tenders gives the most protein.

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Lowest calories
3-Bean Chili
167 kcal
Highest protein
Kids Chicken Tenders
20 g protein
Lowest carbs
Kids Chicken Tenders
20 g carbs
Lowest sodium
Kids Chicken Tenders
649 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Chicken TendersKid's Meals275 kcal20 g20 g8.5 g0 g649 mg
3-Bean ChiliWinter Warmers Menu167 kcal8 g28 g2.7 g8 g1,441 mg

Which should you choose?

Choose 3-Bean Chili if your priority is keeping calories lower. It has 167 calories per serving.

Choose Kids Chicken Tenders if you want the most protein. It has 20g protein per serving.

If sodium matters, Kids Chicken Tenders is the lighter sodium pick at 649mg.

Compare as a meal

Open these items in the B.Good calculator to see combined calories and macros.

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