Nutrition comparison

Kids Grilled Cheese vs 3-Bean Chili

Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.

Quick answer

3-Bean Chili is lowest in calories, while Kids Grilled Cheese gives the most protein.

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Lowest calories
3-Bean Chili
167 kcal
Highest protein
Kids Grilled Cheese
17 g protein
Lowest carbs
3-Bean Chili
28 g carbs
Lowest sodium
Kids Grilled Cheese
882 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Grilled CheeseKid's Meals335 kcal17 g42 g15.2 g3 g882 mg
3-Bean ChiliWinter Warmers Menu167 kcal8 g28 g2.7 g8 g1,441 mg

Which should you choose?

Choose 3-Bean Chili if your priority is keeping calories lower. It has 167 calories per serving.

Choose Kids Grilled Cheese if you want the most protein. It has 17g protein per serving.

If sodium matters, Kids Grilled Cheese is the lighter sodium pick at 882mg.

Compare as a meal

Open these items in the B.Good calculator to see combined calories and macros.

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