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Nutrition comparison
Mushroom & Swiss (Turkey) vs 3-Bean Chili
Compare calories, protein, carbs, fat, sodium, and fiber for these B.Good menu items.
Quick answer
3-Bean Chili is lowest in calories, while Mushroom & Swiss (Turkey) gives the most protein.
Add all to calculatorLowest calories
3-Bean Chili
167 kcal
Highest protein
Mushroom & Swiss (Turkey)
36 g protein
Lowest carbs
3-Bean Chili
28 g carbs
Lowest sodium
Mushroom & Swiss (Turkey)
605 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Mushroom & Swiss (Turkey)Craft Burgers | 571 kcal | 36 g | 41 g | 29.7 g | 1 g | 605 mg |
| 3-Bean ChiliWinter Warmers Menu | 167 kcal | 8 g | 28 g | 2.7 g | 8 g | 1,441 mg |
Which should you choose?
Choose 3-Bean Chili if your priority is keeping calories lower. It has 167 calories per serving.
Choose Mushroom & Swiss (Turkey) if you want the most protein. It has 36g protein per serving.
If sodium matters, Mushroom & Swiss (Turkey) is the lighter sodium pick at 605mg.
Compare as a meal
Open these items in the B.Good calculator to see combined calories and macros.
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